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What
is the secret of fresh, radiant skin? The answer is easy: water. Depriving yourself of
your 8 glasses a day is almost as bad as baking in the sun at noon, sans your SPF. (And
remember, if you're active, you need even more than 8 glasses to keep your body hydrated.)
After H20, your skin's next best friend, especially in the summer, is a moisturizer to
fight dryness in two ways: with humectants glycerin and other ingredients that attract and
hold moisture from the air, or with occlusive lanolin and petroleum jelly which act as
barriers to prevent water loss from the skin surface. (Warning: moisturizers don't reach
under the surface of the skin-despite whimsical claims-so while they can prevent moisture
loss, they can only provide temporary relief.) How do you choose from all the moisturizers
on the market? Don't let price be your only guide. A number of expensive products didn't
fare any better in recent testing than inexpensive drugstore varieties. L'Oreal Plenitude
Active Daily Moisture, Pond's Nourishing Moisturizer, Vaseline Intensive Care Advanced
Healing with Skin Protection Complex and Curel Soothing Hands all rated highly. One final
secret: you can help your skin retain moisture by applying moisturizing products right
after you shower. Why? Because your skin is already plumped up by the magical powers of
plain old water.
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