Make your own Toothpaste
Some of the toothpaste out there just don't do enough whiten teeth, Others are actually
dangerous and may wear off enamel and cause fillings to fall out. So, straight from the
modeling world comes these secret recipes that take just moments to put together.
Strawberries have gentle cleansing and bleaching properties and help remove coffee and tea
stains from your teeth, Just crush strawberry and rub the pulp directly on teeth.
Mix 1/2 teaspoon of hydrogen peroxide with one teaspoon baking soda. use this
tooth-whitening mixture once a week. This formula is a strong stain remover and tartar
reducer. If your teeh are very sensitive then this treatment is not recommended for you.
Foods That Clean Teeth
There are some foods that stain teeth (coffee, tea, redwine, etc.) and there are other
foods that work on the teeth like detergents. Foods that require a lot of chewing like
apples, celery, and carrots whiten teeth naturally.
Food Like Spinach, lettuce and broccoli prevent staing by creating a film on the teeth
that acts as a barrier.
Brush Your Tongue
When you are brushing your teeth, you havent finished the job until you brushed your
tongue. Your tongue harbors germs and bacteria that can cause bad breath. Just brush your
tongue with regular toothpaste, and forget those overpriced tongue scraper.
Boil a strong cup of peppermint or spearmint tea. Drink in slow, deliberate manner while
rolling the tea around in your mouth or let cool and use as a regular rinse.
Heat one teaspoon of cloves with 1/4 cup of water. Cool and Rinse